Proper Fasting – Matthew 6
16 Moreover when you fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear to men to fast. Truly I say to you, They have their reward. 17 But you, when you fast, anoint your head, and wash your face; 18 That you appear not to men to fast, but to your Father which is in secret: and your Father, which sees in secret, shall reward you openly.
19 Lay not up for yourselves treasures on earth, where moth and rust does corrupt, and where thieves break through and steal: 20 But lay up for yourselves treasures in heaven, where neither moth nor rust does corrupt, and where thieves do not break through nor steal: 21 For where your treasure is, there will your heart be also.
22 The light of the body is the eye: if therefore your eye be single, your whole body shall be full of light. 23 But if your eye be evil, your whole body shall be full of darkness. If therefore the light that is in you be darkness, how great is that darkness!
24 No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. You cannot serve God and mammon.
25 Therefore I say to you, Take no thought for your , what you shall eat, or what you shall drink; nor yet for your body, what you shall put on. Is not the life more than meat, and the body than raiment? 26 Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feeds them. Are you not much better than they? 27 Which of you by taking thought can add one cubit to his stature?28 And why take you thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin: 29 And yet I say to you, That even Solomon in all his glory was not arrayed like one of these. 30 Why, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O you of little faith? 31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed? 32 (For after all these things do the Gentiles seek:) for your heavenly Father knows that you have need of all these things. 33 But seek you first of God, and his righteousness; and all these things shall be added to you.
34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient to the day is the evil thereof.